Wellness Trend Alert: Chlorophyll Water

Liquid chlorophyll is part of a balanced wellness routine.

It seems like you can’t scroll past a TikTok morning routine without seeing emerald green water. So, what’s giving the water its vibrant color? Turns out, it’s chlorophyll. As aesthetically pleasing as it is powerful, liquid chlorophyll drops are quickly becoming an internet sensation and a staple part of a balanced wellness routine.

What is chlorophyll?

Plants go through photosynthesis, using sunlight to make food from carbon dioxide and water. At the center of this process is chlorophyll, the naturally occurring pigment which absorbs light, giving plants their beautiful green color. 

Chlorophyll isn’t just for plants. Humans ingest chlorophyll primarily through green vegetables, which are a great source of antioxidants and vitamins (A, C, and K). Chlorophyll-dense foods you may already be incorporating into your diet include:

• Broccoli

• Spinach

• Asparagus

• Kale

• Collard greens

• Parsley 

Green vegetables provide a variety of nutrients to your diet.

While vegetables also give you fiber, which promotes good digestion and helps maintain healthy blood sugar levels, more chlorophyll may be absorbed in the body in supplement form. And chlorophyll has its own benefits.

Reported effects of chlorophyll supplements include:

• Neutralizes body odors

• Detoxifies the body 

• Improves skin quality 

• Reduces body inflammation 

• Increases energy 

• Anti-aging benefits

• Benefits the immune system

• Supports cellular health

Get your greens with liquid chlorophyll 

One of the easiest ways to supplement your diet with the green goodness of chlorophyll is to take it in liquid form using our Mary Ruth Organics Vegan Liquid Chlorophyll Drops. While chlorophyll also comes in capsule form, liquid drops are a better value because they are more easily absorbed by your body. All of our ingredients are vegan and non-GMO. Our chlorophyll drops in your water are the perfect way to incorporate greens into your morning routine. 

What does chlorophyll water taste like?

In truth, liquid chlorophyll does not have much of a taste. In water, the green liquid substance goes down smoothly, without any noticeable texture. Our liquid chlorophyll drops contain peppermint oil for added freshness. To use, gently shake the vial and add about three drops of chlorophyll liquid to 16 oz. of water. 

Chlorophyll water may be a good additive to your wellness routine. As with any supplement, consult your physician before using. 

Have you ever tried chlorophyll water? Let us know by leaving a comment.